![]() ![]() If you opt into the premium subscription, it can provide you with a cool EDA (electrodermal) scan app which detects skin perspiration, indicating a stress response. In addition to the sleep tracking features, this watch also has more health and activity tracking features than any other product on this list. It also has the option to use the Smart Wake alarm so you can wake at your optimal time. Why it’s great: The Fitbit Sense uses updated sensor technology to provide comprehensive sleep scores that include the time spent in light, deep, and REM sleep with easy-to-read graphs. To help narrow down your options, scroll on for the best Fitbits for sleep tracking to make monitoring your daily sleep and health easier. But if you’re looking for a more basic offering, there are plenty of options available including some impressive reviewer favorites. They can also provide comprehensive wellness reports that can give you insights into your overall health. In addition to sleep tracking capabilities, many Fitbits also offer convenient features such as stress detection, ECG apps, water resistance, and activity tracking. However, keep in mind that these insights are just an estimate of how well you’re sleeping, and if you’re consistently having a hard time going to sleep and staying asleep, it's a good idea to talk to a doctor. Another popular feature to look for is Fitbit’s Smart Wake option which can be set to gently wake you up at the best time within a given range based on where you are in your sleep cycle. The basic version is free, but to get deeper insights into your restoration and restlessness you'll need a premium subscription, which costs $9.99 per month or $79.99 annually. One popular feature is Fitbit's Sleep Score, available on all of the brand's models that include heart rate monitoring features, and it provides a single calculated score based on duration, quality, and restlessness. #Fit bits for men BluetoothIf you’re not sure how much shut-eye you’re actually getting each night or would like some data that could help you improve your sleep quality, the best Fitbits for sleep tracking can provide key insights while allowing you to seamlessly go about your activities - and some boast impressive additional features like stress alerts and Bluetooth connectivity. Getting the right amount of sleep helps your body repair itself and reenergize so you can conquer your days. ![]()
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